http://www.lifehack.org/articles/lifestyle/how-writing-things-down-can-change-your-life.html
1. It clears your mind for higher-level thinking
2. It helps you process your emotion
3. It give you a record of past
4. You gain a sense of achievement
5. It helps you think big
6. It makes you more committed.
1. It clears your mind for higher-level thinking
2. It helps you process your emotion
3. It give you a record of past
4. You gain a sense of achievement
5. It helps you think big
6. It makes you more committed.
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